For Science, I had to blog about 1) What I eat, 2) Which foods are healthy in my daily diet and 3) Things I do for general fitness on a daily basis.
For breakfast I normally eat one sandwich (roasted white) with peanut butter. For lunch I normally eat three sandwiches (Two to three are brown bread, sometimes the third one is white) and some candy like skittles or a cookie. I share my candy with my friends. In the second break I always eat apple with cinnamon on it. I share the candy that is left with my friends. When I get home I eat some candy like M&M's. For dinner I normally eat vegetables with meat with rice or potatoes and a sauce. With Breakfast, in the breaks at school and at dinner I drink water. When I get back from school I drink something like Coca Cola or 7-up.
I think my breakfast good because it gives me enough energy to operate until the lunch break. I think my lunch is very healthy because I always have cheese and meat on at least 2 of the sandwiches and I drink water with it. I need the energy of the candy to keep me active. I think apples are good for you because it is fruit and the cinnamon is only there for the taste. I don't think that the drinks I drink after school are very healthy because they have a lot of sugar in them. The candy isn't very healthy either but I think I can let myself get some of it because I just came back of a busy school day. I also think that my dinner is normally very healthy because I always eat vegetables and meat. Except in the weekends, when I may go out eating in a restaurant.
I play football every day when it isn't raining or I have drama group. On Monday's I play tennis from 6 until 7 o'clock. On Tuesday's I go sailing/kayaking as an activity of my school. On Wednesday's and Thursday's I have PE at school. On Friday's I normally invite a friend to come over and we play sports, video games and walk around. In the weekends I stay inside and make my homework. This normally takes up one day (Saturday OR Sunday). On the day left my family and I normally go around in the city, shopping (Mum likes that) or go to a friend.
OK then... I like the way you put up with your daily routine, There is just one thing... I never see you use stuff other than apples to go with your cinnamon. and another thing, why would you want cinnamon? Apples already contain glucose or in this case, sugar. cinnamon contains sugar too. I suggest you stop adding the cinnamon even though it gives a really nice essance to the apple. If you eat too much sugar, there is a high risk of diabetes. or sugar fat or such and such...
ReplyDeleteI think you should sometime try the school hot lunch, as it has improved a lot since last year, and so you could eat something hot for lunch. Also do you like McDonald?
ReplyDeleteI kinda like McDonald's but only for like once every 3 weeks or so. I don't go there regularly, thats why I did not include in this post
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